Popular media and anecdotal evidence show that consuming cannabis can give you the munchies. The quintessential cannabis consumer is someone who is always scarfing down all kinds of snacks, from savory food to sweet ones.

If you are watching your weight or you simply do not want to increase your food consumption, but you do not want to cut down on your cannabis consumption, your best bet is to go for strains that do not give you the munchies. Here’s what you need to know.

How Does it Work?

The thing about cannabis is that it contains more than 100 chemical compounds called cannabinoids. Two of the most popular ones are delta 9 tetrahydrocannabinol (delta 9 THC or simply THC) and cannabidiol (CBD). These cannabinoids interact with our body’s endocannabinoid system (ECS), particularly CB1 and CB2.

What makes you hungry when you consume cannabis is THC. It activates the CB1 receptor, which can induce appetite and food consumption, making you feel hungry. CBD, on the other hand, suppresses this effect.

For individuals who do not want the munchies, consuming CBD-rich strains is your best bet. Check out some of the most applicable strains.

  • Canna-Tsu

Canna-Tsu is characterized by its grapefruit and earthy flavor profile, making it perfect for individuals who enjoy a fruity and grounded taste. It is known for being CBD-rich, which Is great for people who do not want to get the munchies.

What you should remember is that it has a 1:1 CBD to THC ratio, which is pretty high. This ratio offers a more balanced effect, with minimal munchies. Instead, it offers improved focus and relaxation, and an enhanced mood.

  • MediHaze

MediHaze has a decent CBD to THC ratio with only 4% to 13% THC compared to 9% CBD. This has a minty flavor profile with hints of pepper, spice, and pine, making it pretty refreshing. This is preferred by medical marijuana patients thanks to its enjoyable taste combined with beneficial effects.

Those who consume this strain say that it makes them feel relaxed, happy, energetic, and less stressed. It also helps manage pain and migraines. While this is perfect for patients, this is a great option for consumers who want to reap the benefits of cannabis without the sedative effects of THC.

  • Jack the Ripper

Named after the infamous serial killer that stalked women in the streets of London, Jack the Ripper is known for its cerebral stimulation. It offers a huge boost in creativity, a loss of appetite, and anxiety relief. This is great for those who want a psychedelic experience with a minimal body high.

This strain also offers euphoric effects, which is why it is preferred by individuals with depression. However, it is characterized by cotton mouth, which can be an unpleasant experience for some. It nevertheless makes a great medical marijuana strain.

Final Thoughts

Cannabis does not always give you the munchies but only if you know what strains to choose. These cannabis strains offer your best chance of minimal to not munchies, letting you control your food consumption.

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