CBD oil is a hot topic in the health and wellness world. It’s becoming more popular, so you may have heard about it but aren’t sure what it does. We’re here to help you understand CBD and its benefits for your skin, body, and mind by listing some of its top benefits.
CBD may reduce anxiety and depression.
CBD is a non-psychoactive compound found in cannabis, so it doesn’t make people feel “high.” But CBD has been shown to have anti-anxiety and anti-depressant effects. CBD can help people with PTSD or OCD, as well as other anxiety disorders and mood disorders like depression.
In an animal study from 2010, researchers found that CBD was able to reduce anxiety by interacting with serotonin receptors in the brain. This finding may explain why CBD is able to reduce panic attacks, which are linked with increased activity of serotonin (the neurotransmitter that activates feelings of happiness).
CBD may help ease chronic pain.
It’s no secret that chronic pain is a major problem in the United States. The National Institutes of Health (NIH) estimates that more than 100 million adult Americans suffer from chronic pain each year. Chronic pain causes stress, anxiety, depression, and poor quality of life for those who live with it.
Pain can be so debilitating that it impacts every aspect of your life, including relationships with family and friends, work activities, the ability to sleep well, or even maintaining a healthy weight. In addition to the health problems associated with chronic pain itself, many people have often been prescribed medications like opioids which have serious side effects such as addiction and dependence. CBD oil benefits a lot of people worldwide with pain management.
CBD may reduce acne.
You may have heard that CBD oil can help with acne, but what does that mean for your skin? The answer is simple: it could make your breakouts less severe, reduce the appearance of acne scars, and make you look younger.
The first benefit of CBD oil for acne is reducing breakouts. The reason why this happens is that CBD has anti-inflammatory properties and can target inflammation at its source. By fighting off inflammation, CBD also helps prevent pimples from forming in the first place by reducing sebum production (which can block pores).
CBD may benefit heart health.
A recent study found that CBD may reduce the risk of heart attack and stroke. Researchers suggested that the cannabinoid may lower blood pressure, improve cholesterol levels, and reduce inflammation. This could significantly impact cardiovascular health—especially because it’s usually too late to reverse damage from cardiovascular disease once it occurs.
The benefits of CBD are still being studied, but research is ongoing
CBD is a natural substance, unlike THC. It does not produce a high or any other psychoactive effects. This means that you don’t have to worry about addiction or negative side effects when using CBD products.
The safety of taking CBD is well-documented, with the World Health Organization (WHO) listing it as one of the most important medications in 2018. The WHO also lists CBD as safe for human consumption when taken in reasonable amounts and free from any significant adverse effects or acute toxicity at doses up to 1,500 milligrams per day (over 3 times higher than what is recommended on most bottles of CBD oil).
The anti-inflammatory properties of cannabidiol may be able to help reduce pain associated with arthritis and other inflammatory conditions.* Preliminary research has also shown promising results around anxiety disorders and depression.*
Conclusion
The benefits of CBD oil are still being researched, but it is clear that there are many positive effects. Research is ongoing and more studies need to be done in order to determine the full range of its medical uses.
Medical Disclaimer:
The information provided in these blog posts is intended for general informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The use of any information provided in these blog posts is solely at your own risk. The authors and the website do not recommend or endorse any specific products, treatments, or procedures mentioned. Reliance on any information in these blog posts is solely at your own discretion.
